I love coconut and chocolate. I try eating a small piece of dark chocolate everyday. This recipe combines chocolate and coconut with all the goodness of these two super foods in a healthy dessert.
Happy Spring 2017 everyone! For this week I am sharing with you a healthy gluten free muffin recipe. They are the fluffy, soft, melts-in-your-mouth kind! They are equally delicious for breakfast, snacks or as a dessert.
The health benefits of dates include relief from constipation, heart problems, intestinal disorders, sexual dysfunction, and many other conditions.
It’s finally spring and after a long winter we are really excited to welcome the warmth and sunny days of summer. As a foodie lover, I’m pretty excited to finally been able to get my produce from the nearby farms and local farmer’s market.
A while ago, I found a recipe on an Australian magazine for an Apricot Yogurt Slice that looked delicious and simple to make. Last weekend, I decided to give it a try.
This weekend we had planned a kayaking trip with some friends. We were going to be on a river paddling for 3-4 hours, so I thought it would be great to bring along a healthy snack to keep us going. These bars are incredibly easy and they take very little time to make.
Who’s ready for a Friday night treat? This is a surprisingly easy “ice cream” recipe that’s completely gluten free and great for Paleo lovers. The best part: you won’t feel guilty after you’ve finished enjoying it.