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Cooked Blueberries

May 29, 2015 by Lani Cooks 2 Comments

Cooked Blueberry

Why eat more blueberries? Blueberries, and all berries for that matter, are between the most nutrient dense foods you can eat. Blueberries and strawberries are particularly rich in chemical compounds that lower blood pressure and make blood vessels more elastic.

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Filed Under: Breakfast, Desserts, Nutrition, Snacks and Appetizers, Tips Tagged With: Berries, Blueberries, Healthy, Organic, Paleo

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