This weekend we had planned a kayaking trip with some friends. We were going to be on a river paddling for 3-4 hours, so I thought it would be great to bring along a healthy snack to keep us going. These bars are incredibly easy and they take very little time to make.
Why eat more blueberries? Blueberries, and all berries for that matter, are between the most nutrient dense foods you can eat. Blueberries and strawberries are particularly rich in chemical compounds that lower blood pressure and make blood vessels more elastic.
Happy Easter everyone! This is a fluffy, soft and melts-in-your-mouth recipe for bakery style muffins. These muffins are equally delicious for breakfast, snacks or as a dessert.
Who’s ready for a Friday night treat? This is a surprisingly easy “ice cream” recipe that’s completely gluten free and great for Paleo lovers. The best part: you won’t feel guilty after you’ve finished enjoying it.
I made this delicious strawberry cheesecake dessert for our wedding anniversary last February. In the summer months, I normally buy fresh strawberries from a local farm or farmers’ market, but since it was winter when I made this, I just bought imported organic strawberries at the supermarket.
I make these cookies every time we meet with one of our close friends, whose daughter is gluten intolerant. She loves them.